Health

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How often you really need to wash your hair

Experts weigh in on the issue


After struggling with hair loss, I opted for hair transplant surgery—four months later, here's what I think you should know

From a beauty editor who has tried it (and no, it's not just for men)


Sight loss could be treated by antibiotics after being linked to gut bacteria

Sight loss could be treated by antibiotics after being linked to gut bacteria - Inherited eye diseases are the UK’s leading cause of blindness in working-age people


‘A Mars bar in a yellow skin’: the truth about bananas

Health experts have long sung the praises of the humble banana, and it’s no surprise. They’re readily available, count as one of your five a day, and at just around 90 calories per fruit, are packed with the essential mineral potassium, which scientists believe could be crucial in the battle against high blood pressure (a third of adults in England...


Kentucky governor announces lottery to award initial round of medical cannabis business licenses

Kentucky governor announces lottery to award initial round of medical cannabis business licenses - Gov. Andy Beshear says Kentucky will use a lottery to award licenses to businesses competing to participate in the state’s startup medical cannabis program


Signs, symptoms and causes of vascular dementia – and how to prevent it

Alzheimer’s disease is not the only cruel condition to adversely affect brain function and rob sufferers of their faculties and quality of life. Vascular dementia is the second most common form of dementia, affecting around 180,000 people in the UK. Like Alzheimer’s, it is progressive and significantly shortens life expectancy, yet far less is hear...


Niacinamide: 5 Things to Know Before Using It

Discover the essentials of niacinamide: benefits, side effects, and how to use it effectively. Your guide to unlocking the secrets of this skincare superstar awaits! #Niacinamide #skincaretips Check Best Niacinamide Here: USA Link: https://amzn.to/3uVSb72 India Link: https://amzn.to/49WubPX Together, let's embrace a healthier lifestyle and become the best version of ourselves! 💪🌟 Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!


The healthiest convenience foods and the ones to avoid – from baked beans to supermarket bread

It’s five o’clock, and the white-knuckle ride through the aisles is in full swing. I, along with what feels like half the neighbourhood, am grimly slaloming my way through the obstacle course that is my local supermarket. Yes, I want to get my groceries at the farmer’s market and the local independents too. But the reality is, a good chunk is going...


New Research Says Waist to Height Ratio Is a Better Indicator of Health than BMI

A new study has shed light on another measurement that could be more beneficial


How I reversed my type 2 diabetes through lifestyle changes – and what I wish I’d known earlier

Three people tell i how they put their type 2 diabetes into remission, and expert Dr Lucy Chambers explains what to do after diagnosis


Two tricks for healthier eating

There’s more expert consensus than you’d think when it comes to nutrition. If you’re confused by seemingly contradictory advice, Christopher Gardner suggests: 1. Try asking the questions “With what?” and “Instead of what?” 2. Take inspiration from established cuisines Garnder is the Rehnborg Farquhar Professor of Medicine and director of nutrition studies at the Stanford Prevention Research Center.


Top 5 health benefits of turmeric

Top 5 health benefits of turmeric By Jo Lewin – Registered nutritionist Subscribe to our app - try 3 months for free More than just an ingredient in curry, this bright orange spice boasts several health-promoting properties. So, why is turmeric good for you? Nutritionist Jo Lewin explains the benefits. Interested...


Top 5 health benefits of dried fruit

Is dried fruit as nutritious as fresh, and how much counts towards your five-a-day? We asked Registered Nutritionist Nicola Shubrook to answer these questions and explain the nutritional differences.


I was told I was 'very positive'. Doctors weren't referring to my attitude

I'd had HIV for 10 years without knowing.


The slow-carb diet may help with weight loss, but is it safe?

Here are the benefits and potential risks


Cannabis compound d-limonene reduces anxiety-inducing effects of THC

A Johns Hopkins Medicine-led research team has added to evidence that a chemical found naturally in cannabis (also known as marijuana) can -; in the right amounts -; lessen the anxiety-inducing effects of tetrahydrocannabinol (THC), the primary psychoactive sister chemical found in cannabis. The...


Extra 700,000 people of working age ‘will live with major illnesses by 2040’

Analysis by the Health Foundation suggests 23% more working-age adults will be diagnosed with a major illness by 2040.


How to Lose Weight and Build Muscle | Sal Di Stefano

How do you lose stubborn weight and build mental muscle? Being fit is more than simply being in shape or losing weight. It’s one of the keys to having a limitless mind. Exercise stimulates neurotransmitters, like dopamine, serotonin, and endorphins, and can play a vital role in reducing systemic inflammation. I’m excited to welcome Sal Di Stefano to the show today. Sal has been a personal trainer since he was eighteen years old. He’s the host of the Mind Pump podcast and is the author of the book, The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week: https://amzn.to/4a6jz20 Even though we know about the mind-body connection, there’s still a misconception that somehow the two are separate. And while any activity that’s good for the body is generally good for the brain, there are some that are better than others. Listen in as Sal explains why strength training has unique attributes that make it ideal for improved brain perfor


How Many Situps You Should Do in a Day ?

In the world of fitness, sit-ups have always been an indispensable part of the core exercises. Almost everyone has performed this exercise, from physical education classes at school to serious workout sessions, aiming for a toned physique. Sit-ups can be done anywhere, anytime, thanks to their simplicity and no need for equipment. This allows you to increase the number of repetitions. However, it is important to know when to stop. Is there a specific number of sit-ups you should do daily, or does it depend on your personal endurance? Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.


Buddha's Hand Fruit Harvesting: Why Is It So Expensive?

"Buddha's Hand Citron: The Unique Citrus Fruit with a Refreshing Twist Ever come across a fruit that seems straight out of a fantasy novel? Meet the Buddha's hand citron – a citrus delight with a distinct finger-like appearance and a lack of juicy flesh. Also known as finger citrus or finger citron, it holds cultural significance, particularly in East Asia, where it's believed to bring good luck to households. Botanically labeled as Citrus medica var sarcodactylis, its name reflects its unique appearance, resembling fleshy fingers. Originating from Asia, particularly India, these citrons have been cultivated for centuries, prized for their thick skin and longevity. In season from November to early February, they make a fitting addition to New Year's celebrations and add an exotic touch to dishes and drinks. 🔨 Watch more creative workers: https://youtube.com/playlist?list=PLyjeICtX4AX9iUZV1XOA8hGg_0G8BIrlt 🔗Have an interesting or creative video you made and want to see featured in our next compilation? Email us with your website/username to be credited along with a link to your video to [email protected] and we'll check it out! 🔔 Thanks for watching my videos, please leave feedback if you enjoyed, and subscribe for more interesting videos! https://youtube.com/channel/UCXQ0opKNREpA62x7gMk_hZw ▶Note: All of these videos are licensed or used with permission from the original video owner. For any inquiries, please contact us ✉: [email protected] #creative #technology #innovation #fast #construction


People should adopt ‘old-fashioned’ ways of staying healthy – Sir Chris Whitty

Making it easy and attractive for people to exercise is one of the most effective ways of maintaining independence, the Chief Medical Officer said.


14 of the best sun creams for the face, from just £8

It's the most important step in your skincare routine.


Protein Is Vital for Building Muscle. Here's How to Work out How Much You Need

Everyone knows we need protein to build muscle, but how much is enough?


Self-care ideas needn't be complicated: 35 totally free things you can do from home

Looking after yourself never looked so easy.


Rosemary Tea What are the benefits of drinking rosemary water daily?

Rosemary tea offers some impressive potential health benefits. Drinking the tea — or even simply inhaling its aroma — may benefit your mood and brain and eye health. It may also help prevent oxidative damage that can lead to numerous chronic diseases. | 📍 NEW BOOK OUT NOW https://a.co/d/9u5RoEP Join this channel to get access to perks: https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join DISCLAIMER: All the information, recipes and videos on Chef Ricardo Cooking are made for general purposes only and should not be used or considered as professional advice. These should not stop you from seeking medical practitioner advice when needed or from doing your Google Research. Always consult professional help. Subscribe: https://tinyurl.com/yry48p42 | Website: www.chefricardo.co.uk Watch the newest videos: https://tinyurl.com/5achcvpe Follow Chef Ricardo Cooking Instagram: https://tinyurl.com/yx2nmmzy TikTok: https://tinyurl.com/yy4wbs9h Facebook: https://tinyurl.com/xndt397p Twitter: https://tinyurl.com/tdxp9bpn Google+: https://tinyurl.com/z9m7hjhx Watch more videos! Christmas Recipes: https://tinyurl.com/jd2za2ns Caribbean Recipes: https://tinyurl.com/5nbs6yjt Weight Loss/Detox Recipes: https://tinyurl.com/8ceupru2 Most Popular: https://tinyurl.com/cuht89be Buy My New Cooking Book Here: http://bit.ly/CaribbeanCuisineCookbook Donate To Our Cooking Studio: https://tinyurl.com/u5pnjxdt Find More Recipes On My Website: https://www.chefricardo.co.uk/ Subscribe to Chef Ricardo’s Juice Bar: https://tinyurl.com/9n7encb Channel Membership: https://tinyurl.com/4de76272 About Chef Ricardo Cooking: Welcome to my channel! Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean. As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion. On this channel I am excited to share what I have learned and show the world the best dishes that Caribbean cuisine has to offer! Subscribe to follow my journey and welcome to the Chef Ricardo Cooking Family! Business Enquires: [email protected] #ChefRicardoCooking #CookingVideo #RosemaryTea


4 Amazing Essential Oils For Skin Glow At Home

Essential oils are miracles of nature, they have medicinal benefits with no side effects, try one of the essential oils to see the amazing benefits for glowing skin. Buy Jojoba Oil USA Link: https://amzn.to/3IptuDc India Link: https://amzn.to/3Iptsey Together, let's embrace a healthier lifestyle and become the best version of ourselves! 💪🌟 Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!


New vaccine promises broad protection against SARS-CoV-2 and other sarbecoviruses

By Dr. Sanchari Sinha Dutta, Ph.D. Scientists at the Georgia Institute of Technology and the University of Wisconsin, USA, have developed a broad-spectrum vaccine that can protect against severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) variants as well as bat sarbecoviruses. The ...


What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...


We always thought of exercise as a punishment — now it feels like fun

From surfing to MMA, these women share how exercise turned from a chore to a hobby.


Study suggests a promising new approach to understanding autism

Autism spectrum disorder has yet to be linked to a single cause, due to the wide range of its symptoms and severity. However, a study by University of Virginia researchers suggests a promising new approach to finding answers, one that could lead to advances in the study of other neurological dis...


If you're trying to lose weight with PCOS, upping your protein intake is key

These 15 expert-recommended strategies can help you break through a plateau


The eight vegetables you might not know you can eat raw for health boost

The eight vegetables you might not know you can eat raw for health boost - Experts say there’s no need to cook these delicious and nutritious veggies


Dealing with chin hair? 6 health conditions that could be causing it

Plus, why you should never ignore it


Eleutherine bulbosa - A type of red garlic that is good for the blood and easy to propagate

E. bulbosa in the Dayak community, is used as a traditional remedy to treat various conditions such as diabetes, breast cancer, nasal congestion, and reproductive issues. It is utilized as a steam inhalation to reduce congestion by coordinating and regulating intestinal spasms. It is also combined with Alpinia galanga to alleviate colds and nasal congestion in children. Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.


Study reveals molecular changes in brain cells with Lewy bodies

A new study from Van Andel Institute scientists offers a first look into the complex molecular changes that occur in brain cells with Lewy bodies, which are key pathological hallmarks of Parkinson's disease and some dementias. The findings, published in the journal Nature Communications , ...


Hypertension linked to higher dementia risk in middle-aged patients

By Dr. Priyom Bose, Ph.D. A recent study in the journal Hypertension Research investigates whether patients with hypertension are at a higher risk of developing dementia. Study: Predicting cognitive function and dementia risk in patients with hypertension. Image Credit: Bits a...


Emotional bodily sensations altered in Parkinson's disease

Emotions have a major impact on the way we act, and they regulate our hormones and many of the body's vital functions. Emotions can also be associated with strong physical reactions and sensations, such as an increase in heart rate and blood pressure when a berry picker encounters a bear in the ...


Health benefits of rosemary

Health benefits of rosemary By Fiona Hunter Fragrant and versatile in cooking, rosemary is also believed to be good for your hair. Read on to find out more about this and other health benefits from our consultant nutritionist What is rosemary? A member of the sage family, rosemary is an evergreen bushy herb with highly aromatic needle-like leaves a...


‘How I eat with chronic fatigue syndrome for better gut health’

Nutritional therapist Lauren Windas on the changes she made to recover her health


Study shows antipsychotic drugs increase health risks in dementia patients

By Dr. Priyom Bose, Ph.D. In a recent British Medical Journal study, researchers assess the adverse effects associated with the use of antipsychotic drugs in people with dementia. Study: Multiple adverse outcomes associated with antipsychotic use in people with dementia: populati...


The real risk of travelling without insurance

There has been a lot of news recently about the soaring cost of car insurance. A few weeks ago Which? reported that premiums had gone up by more than 25 per cent in 2023 compared with the previous year. It’s a situation made more infuriating because we have no choice but to cough up. If you drive a car, you have to insure it. But that is not the ca...


The dos and don’ts of taking antibiotics

We know the golden rule of antibiotics: don’t take them unnecessarily, and it’s really important to finish the course, because of the risk of creating microbes that are resistant to future treatment. This advice becomes ever more urgent with the news in mid November that one single course of antibiotics can raise the risk of the serious condition s...


7 proven tips for reducing dust mites in your mattress, pillows and bed sheets

Dust mites can wreak havoc on your health and your sleep — here's 7 proven tips for removing them from your mattress, pillows and bed sheets.


15 tips to shed pounds and build muscle when you're over 50

Here, they share 15 top tips for changing body composition.


Teenagers with more siblings have worse mental health, study suggests

From Cain and Abel and the Brothers Karamazov to Cinderella, the warmth and support provided by siblings has hardly been taken for granted. Now, researchers have found that children who moan about their brothers and sisters may have good reason to complain: the more siblings teenagers have, the more it hits their happiness, they claim. A study of secondary schoolchildren in the US and China found that those from larger families had slightly...


Five gynae red flags women should never ignore

The average woman outlives her male counterpart when it comes to longevity, but no one claims we have it easy when it comes to our health. From having to deal with periods and childbirth to the heartbreak of infertility and the inconvenience of menopause symptoms, much of our intimate health is sensitive to discuss, if not downright taboo. But we s...


The best SPFs for your face as picked by our beauty expert - from Simple, L'Oreal and more

If you don’t want your face to look like a tatty, leather handbag then read on.


People who sleep very late may die earlier due to unhealthy habits, study says

People who sleep very late may die earlier due to unhealthy habits, study says - Chance of dying from any cause was found to be 9 per cent higher among definite night owls


Struggling with stubborn weight gain? Try these 12 ways to rev up your metabolism

Eating and movement go hand in hand


Sunak to demand end to 'sick note culture' and shift focus to 'what people can do'

Rishi Sunak is to call for an end to the "sick note culture" in a major speech on welfare reform - as he warns against "over-medicalising the everyday challenges and worries of life".