How many healthy years do you have left? Use our tool to find out

By 2030, a baby girl born in the UK will have a life expectancy of 85.3 years and a baby boy, 82.5 years. These predictions, based on a study led by Imperial College London in collaboration with the World Health Organization, show a huge increase from the 46-year life expectancy of babies born in the early 1900s. We are, as the statistics show, liv...

5 healthy curry recipes you need to know

Spice lovers live longer - that's bona fide science.

How to be frugal: Easy money-saving hacks from people who’ve mastered cutting back

How to be frugal: Easy money-saving hacks from people who’ve mastered cutting back - Living more frugally could reduce stress and help your money go further.

28 Icons of the 1970s

Fashion, film, and music would never be the same.

I never know what to do with my long hair, but since getting the 'concave cut' my daily styling routine has been so much easier

I'll never get 'just a trim' ever again

10 Underrated Habits To Get Lean | Starting at 30% Body Fat

➢🔔Book a COACHING Call: http://tinyurl.com/DrMikeCoaching In this video, you’ll learn 10 Underrated Habits To Get Lean Starting at 30% Body Fat How To Get Lean Sustainably ➢🔔 https://sculptbyscience.com/ Making transformations like these happen over and over again, in 90 days or even 7 months aren’t done by a few simple tricks. My client Shannon at 56 didn’t achieve her dream physique by one particular diet. She actually had 1 or two glasses of wine a week. Nicholas losing over 30lb in 16 weeks and finally seeing his six pack was because of the habits we implemented at sculpt by science and The same goes for Dr. Amin and the hundreds of clients I’ve coached. I recently read the book “Atomic Habits” in short... my short review of the book is... wow. I get why there are over 5 million copies sold. It inspired me to make this video, I’m going to share with you 5 Atomic habits to get Lean. Every man and woman should see their abs at least once in their life, and it won’t be by overdoing cardio or startving yourself. It will be by creating small atomic habits that become your religion and your new way of life. These habits I’ll share with you is the culimiation of my 8 years experience and I have a feeling that this may be able to even change one persons life to better health. We are so close to reaching a million subscribers, I hope this video helps one person. If this channel has even helped you a little in the last 8 years, leave the video with a gentle thumbs up for the youtube algorithm and comment down bellow, one habit that helped you get lean.... Let’s kick it off. FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/doctormike.eth ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

5 Mindset Shifts to Change Your Life

Become an AOI Member! ► https://www.artofimprovement.co.uk/member/ What if I told you that the biggest obstacle to your success and happiness might just be your own mindset? It's a bold statement, but this video shows how small changes in the way you think can lead to monumental shifts in your life's trajectory. This isn't about overhauling everything you know; it's about tweaking your perspective to unlock doors you didn't even realise were closed. BONUS CONTENT 🎁 Here's the PDF summary of this week's video: https://email.artofimprovement.co.uk/5-mindset-shifts-to-change-your-life WATCH THESE NEXT 🍿 1. How to Build the Most Powerful Mindset for Success https://www.youtube.com/watch?v=j-oEUihUipM 2. This is How to Do Things You Don't Want to Do https://www.youtube.com/watch?v=vvOHi6Hb3-A 3. You don't need more than two years https://www.youtube.com/watch?v=DKcHX_5dxdI 📧 Free Newsletter: https://email.artofimprovement.co.uk/ SOCIALS 🎙️ Podcast: https://podcasts.apple.com/us/podcast/the-audio-of-improvement/id1589139135 🌐 Website: https://www.artofimprovement.co.uk/ 📸 Instagram: https://www.instagram.com/art.of.improvement/ 💼 LinkedIn: https://www.linkedin.com/in/the-art-of-improvement/ 👤 Facebook: https://www.facebook.com/ArtOfImprovement 🐦 X: https://twitter.com/TheArtOfImprove 🎵 TikTok: https://www.tiktok.com/@the.art.of.improvement ABOUT ME Hey 👋 Welcome to AOI! I'm your guide on this journey of self-discovery and growth. My mission is to share thought-provoking ideas, practical life skills, and inspirational stories to assist you in building a life filled with fulfillment, productivity, and creativity. Let's explore together the art of becoming our best selves! 🕒 TIMESTAMPS 0:00 Intro 0:37 Mindset Shift 1 2:35 Mindset Shift 2 4:33 Mindset Shift 3 6:02 Mindset Shift 4 7:59 Mindset Shift 5 📈 SUBSCRIBE FOR MORE https://www.youtube.com/@TheArtofImprovement

I went solo travelling in my 60s - here's what it taught me

Eager to discover the real Italy, Lorna Jackson, 72, went on a three-month solo exploration. Speaking to GH, she shares the life lessons that she returned home with.

The Dream Simple Life In A Handcrafted Tiny Home

In this weeks episode we meet an inspiring couple who have built the most beautiful tiny home for themselves. After spending years living overseas, Kate and Benoît made the decision to return to New Zealand to build their dream small home. Working together, they constructed a home which is artful and astoundingly beautiful. Amazingly, thanks to thrifty material sourcing and their DIY attitude, the home was completed significantly under-budget! With the home now finished, Benoît and Kate can enjoy the fruits of their labour and a slower, simpler way of life. Tending to their gardens and spending time in nature, traveling and doing the things they love. We hope you enjoy the full tour of this brilliantly built tiny home. You can follow Kate and Benoît's tiny house journey here: https://www.instagram.com/lemoulinhenry/ If you enjoy our show and would like to help support our work, please consider supporting us on Patreon: https://www.patreon.com/livingbig Our Socials and Links: https://linktr.ee/livingbig Find out more about this tiny house and others on our website: https://www.livingbiginatinyhouse.com/ Please subscribe for more videos on tiny houses, architecture, DIY, design, and sustainable, off-grid living. Presented and Produced by: Bryce Langston Camera: Rasa Pescud & Bryce Langston Editing: Sarah Binder & Rasa Pescud Title music in this video by Bryce Langston: http://www.youtube.com/brycelangston 'Living Big in a Tiny House' © 2024 Zyia Pictures Ltd #tinyhouse #diy #homestead

Britain's Prince Harry formally confirms he is now a US resident

Britain's Prince Harry formally confirms he is now a US resident - Prince Harry, the son of King Charles III and fifth in line to the British throne, has formally confirmed he is now a U.S. resident

I embraced this alternative lifestyle for the freedom - but I ended up trapped

I felt light and free. Until I didn't.

Four unhealthy habits – and how to break them

Whether it’s smoking, vaping, caffeine, alcohol, or late-night snacking, it can be very hard to kick an unhealthy habit. Just ask Adele. The singer previously gave up her 25-a-day cigarette habit, but she just can’t seem to quit caffeine, and has been left with withdrawal symptoms including migraines and “the shakes”. “I decided this week to stop d...

Why Bikers Are More Stylish Than You Think

🔴 https://www.realmenrealstyle.com/ssq-vid - Click here to take my free Style Quiz and find out your Image Personality Type! With their iconic leather jackets, heavy boots, and sleek helmets, motorcycle bikers exude an effortless cool confidence that turns heads wherever they cruise. Between the rumbling throttle of their powerful bikes and their rebellious swagger, bikers captivate with an allure of freedom and adventure on the open roads that epitomizes free-spirited style. Click below to find out more about what gives these riders their famously enviable aesthetic! ➡️ https://youtu.be/A1VxEyrQWXk?list=PLbAUemeg-KycCVBNsalYyoyPZk2gw3cx- - Click here to watch Why Were These Mob Bosses So Stylish? ➡️ https://youtu.be/369O0kKDWP8?list=PLbAUemeg-KycCVBNsalYyoyPZk2gw3cx- - Click here to watch Why Are Cowboys So Damn Stylish? 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞My favorite products and accessories: https://amazon.com/shop/realmenrealstyle 👉JOIN THE COMMUNITY ✔ Get access to perks on this channel: https://youtube.com/realmenrealstyle/join ✔ Join the Facebook Community: https://fb.com/groups/rmrscommunity ✔ Learn how to dress for success & be confident: https://thestylesystem.com/youtube 🔴FREE MEN’S STYLE GUIDELINES: https://realmenrealstyle.com/rmrs-ebooks 📙7 Deadly Style Sins 📘How To Dress For Your Body Type 📗The Ultimate Guide To Casual Style 👉 FOLLOW ME ✔ Instagram: https://instagram.com/rmrstyle ✔ Pinterest: https://pinterest.com/rmrstyle ✔ Facebook: https://fb.com/RealMenRealStyle ✔ Twitter / X: https://twitter.com/rmrstyle ✔ LinkedIn: https://linkedin.com/in/antoniocenteno 📺 MORE YOUTUBE CHANNELS ✔ Scenteno Channel: https://youtube.com/@Scenteno ✔ Spanish YouTube: https://youtube.com/@RealMenRealStyleenEspanol ✔ Russian YouTube: https://youtube.com/@RealMenRealStyleRussian 📨 CONTACT ✔ To Work With Me: [email protected] ✔ Talk to Me Directly: https://realmenrealstyle.com/contact 📫 SHIPPING ADDRESS Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA CHAPTERS 0:00 - Why Are Bikers So Stylish? 0:15 - Have you watched this movie? 1:14 - When was motorcycle clothing created? 2:30 - When did it start to be come popular? 4:05 - The Wild One 5:02 - Leather jacket function 9:00 - Beard, Facial hair, and tattoos 10:26 - Motorcycle helmets 11:40 - Motorcycle gear and accessories 12:39 - Motorcycle boots 14:04 - Patches #menstyle #mensfashion #menswear 👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/ From men's shoes, men’s fashion, cologne, accessories, to men's hair – I've got your style essentials covered. Navigate beyond fleeting trends and embrace the essence of timeless men's fashion 👞 It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼 New videos drop Tuesday, Thursday, and Saturday. Don't miss out – hit that subscribe button and level up your style game with Real Men Real Style 🎩

Best petite summer dresses UK that we'll be wearing this year

Best petite summer dresses UK that we'll be wearing this year - Floaty frocks for those 5ft4 and under

US states where people live the longest

The daily habits that boost brain health and help prevent dementia

With an estimated 900,000 people in the UK living with dementia, a figure that has been predicted to rise to 1.6 million by 2040, the condition will have an impact on many of us in our lifetimes, either through a loved one or our own deteriorating cognition. Just last year, the Department of Health and Social Care announced a new 10-year plan to ta...

Living with vitiligo: 'my makeup was a mask I used to face the world for 20 years'

Living with vitiligo: 'my makeup was a mask I used to face the world for 20 years' - Elj Abid wore makeup for two decades to hide his battle with vitiligo, a rare autoimmune skin condition. Before his wedding day he ditched the foundation and now uses his experiences to raise awareness

How to transition to grey hair with confidence

The smart way to embrace shades from slate to silver

New Research Says Waist to Height Ratio Is a Better Indicator of Health than BMI

A new study has shed light on another measurement that could be more beneficial

‘After years of failed fad diets + workouts, I started lifting weights'

'At 43, it changed everything'

USA vs UK: Which country has the better lifestyle?

After Douglas Carswell gave his experience of living in the US as a Brit, Telegraph readers took to the comments section to share their take on life in America. Readers, many of whom have lived in both the US and the UK, admired the lifestyle of Americans, including their healthcare system and career ambitions. Meanwhile, others praised the politen...

Quarter of UK’s three- and four-year-olds own a smartphone, data shows

A quarter of three- and four-year-olds in the UK now own a smartphone, while half of children under 13 are on social media, according to new data that comes as ministers consider banning all children under 16 from owning a mobile phone. The figures, from the communications regulator Ofcom, show high and rising rates of online activity by children of infant-school age, with 38% of five- to seven-year-olds using social media, compared with 30% a...

Don’t quit booze – just drink differently: 15 ways to change your life without trying all that hard

1. Don’t give up alcohol – experiment with drinking differently Dr Richard Piper, CEO of Alcohol Change UK The most important thing with alcohol is to get into a situation where you are happy with your drinking. I used to be a very heavy drinker: 60-90 units a week. I can’t tell you how life-changing cutting down has been. To me, life is in colour without drinking, whereas before it was very grey and drab. I would encourage a sense of...

Early bedtimes are all the rage with young people – but are they feasible?

Early bedtimes are all the rage with young people – but are they feasible? - IN FOCUS: Nine o’clock is apparently the new preferred bedtime for twentysomethings prioritising shut-eye above all else. Between hectic work schedules, shoddy commutes, and the deadening cycle of life admin, what time does that leave for fun? asks Annabel Nugent

Ask Lisa: ‘I’m 70 and love fashion. How do I not look like mutton dressed up as lamb?’

head of fashion. She began her career in fashion at Vogue. She has written four novels, has an honorary doctorate from the University of Arts in London, and was awarded an OBE in 2022 for services to fashion.Each week, she responds to your queries, lending her expertise to help you shop smart. Have a question for her? Submit it below. Dear Lisa, I ...

Voices: Working-class men like Steve Wright don’t go to the doctor – and that’s exactly the problem...

Working-class men like Steve Wright don’t go to the doctor – and that’s exactly the problem... - Wright’s brother Laurence said that the legendary DJ was too ‘stoic’ to seek medical help. It’s an attitude that’s all too common – and can have tragic results

Pennsylvania school district cancel's actor's speech over concerns of activism, 'lifestyle'

Pennsylvania school district cancel's actor's speech over concerns of activism, 'lifestyle' - A Pennsylvania school district has canceled an upcoming appearance by actor and children’s book author Maulik Pancholy

How eating bananas daily can boost your well-being

Eating a banana daily can contribute significantly to a healthier diet, as most people don't consume the recommended servings of fruits and vegetables. According to registered dietitian nutritionist Lauren Manaker, incorporating bananas into your daily diet can be beneficial for getting necessary fruit servings, according to Country Living. Bananas...

The ‘island of immortals’ where residents regularly live past 100

Rise in autism cases: Are environmental factors partly to blame?

How to explain the rise in autism cases in industrialised countries in recent years? The neurodevelopmental disorder is partly hereditary, but the finger is also being pointed at pollution, although no causal link has yet been established. Scientists in southern France are currently investigating the role of environmental factors in autism by following 1,700 families over 10 years. It's a groundbreaking study in a country that lags behind in autism research and diagnosis. To mark World Autism Awareness Day, FRANCE 24 went to Montpellier to meet one of these families. Emerald Maxwell and Sophian Aubin report.

Early death risk grows with just three ‘slightly unhealthy mid-life traits’

Just three “slightly unhealthy traits” in mid-life increase the risk of early death by a third, research suggests. The study found people carrying extra weight in their 40s and 50s who also had slightly raised blood pressure, cholesterol or blood sugar levels were also 35 per cent more likely to have a heart attack or stroke over the next three dec...

8 colorful small living room ideas that will brighten, not overwhelm your space

These colorful small living room ideas are equally chic and cheery. Brighten up a dreary space with personality and expert-approved decor inspiration.

Makeup artist Bobbi Brown shares 4 easy tips for women over 40

Beauty tips for a busy life from a makeup pro.

Study reveals long-term consequences of atrial fibrillation

The lifetime risk of atrial fibrillation (a heart condition that causes an irregular and often abnormally fast heart rate) has increased from one in four to one in three over the past two decades, finds a study from Denmark in The BMJ today. And among those with the condition, two in five...

27 fun things to do in London when you're stuck for ideas

Look no further for your next day out in the city

A moment that changed me: I was divorced, broke and alone – but I turned my life around with a list

The silence in the flat was deafening. Having lost almost everything in my divorce, it was now just me in a basement studio flat with black mould. I had no TV, no sofa and the wifi wasn’t set up. I sat at a cheap folding table and made a list. Since my life was no longer going to be the way I had planned – marriage, kids, a dog, a late-Victorian terrace in a country town – I was going to try something else. I was going to do all the things on my...

What you can do now to prevent a stroke in the future, according to doctors

What you can do now to prevent a stroke in the future, according to doctors - How to lower your stroke risk at every age

Big Zuu: ‘Music and cooking make me feel euphoric’

Living in temporary housing as a kid gave me character and hunger. We moved all over London: Victoria, Battersea, Swiss Cottage and Kilburn. Growing up that way made me hate the government, but I also appreciated the system for giving us a home. It’s a weird feeling. I come from a massive family. My dad is one of five, and Mum has 13 siblings; my grandad was busy. I’m from Sierra Leone, where we have lots of kids, and most of our relatives still...

Capri pants are trending – here's how to style them

Five chic ways to wear pedal pushers

The year of the bucket list lifestyle: why young professionals don’t want to wait for adventure

The year of the bucket list lifestyle: why young professionals don’t want to wait for adventure - IN FOCUS : Who wants to rent a damp overpriced room in a houseshare when you could be working out of a campervan in-between climbing mountains? Ellie Muir investigates how the rise of digital nomadism has spawned one of the year’s biggest predicted lifestyle trends

The Sloane Rangers ruled the ’80s and ’90s – and now a new generation is following their lead

Like a large volcano lying beneath Britain, the Sloanes never really go away. Sometimes they appear as a tame spout, at others as an irresistible flow destroying everything in their path. For some years they can appear to be dormant, but underestimate them at your peril. Already this year, seismologists are picking up unusual levels of activity. La...

Olive Oil: Your Key to a Healthier Lifestyle

Olive Oil: Your Key to a Healthier Lifestyle | "The Ultimate Guide to Olive Oil: Unlocking a Healthier Lifestyle" The Ultimate Guide to Olive Oil: Unlocking a Healthier Lifestyle." Olive oil has long been recognized for its numerous health benefits, and in this comprehensive guide, we delve into why this golden elixir should be a staple in your kitchen. Discover the history behind olive oil production, where we trace its roots back to ancient civilizations and explore how it has evolved over the years. Uncover the different types of olive oil available, including extra virgin, virgin, and refined, and learn how to choose the best option for your cooking needs. We will also shed light on the remarkable health benefits that olive oil offers. From its heart-healthy properties NEW BOOK OUT NOW https://a.co/d/9u5RoEP Join this channel to get access to perks: https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join DISCLAIMER: All the information, recipes and videos on Chef Ricardo Cooking are made for general purposes only and should not be used or considered as professional advice. These should not stop you from seeking medical practitioner advice when needed or from doing your Google Research. Always consult professional help. Subscribe: https://tinyurl.com/yry48p42 | Website: www.chefricardo.co.uk Watch the newest videos: https://tinyurl.com/5achcvpe Follow Chef Ricardo Cooking Instagram: https://tinyurl.com/yx2nmmzy TikTok: https://tinyurl.com/yy4wbs9h Facebook: https://tinyurl.com/xndt397p Twitter: https://tinyurl.com/tdxp9bpn Google+: https://tinyurl.com/z9m7hjhx Watch more videos! Christmas Recipes: https://tinyurl.com/jd2za2ns Caribbean Recipes: https://tinyurl.com/5nbs6yjt Weight Loss/Detox Recipes: https://tinyurl.com/8ceupru2 Most Popular: https://tinyurl.com/cuht89be Buy My New Cooking Book Here: http://bit.ly/CaribbeanCuisineCookbook Donate To Our Cooking Studio: https://tinyurl.com/u5pnjxdt Find More Recipes On My Website: https://www.chefricardo.co.uk/ Subscribe to Chef Ricardo’s Juice Bar: https://tinyurl.com/9n7encb Channel Membership: https://tinyurl.com/4de76272 About Chef Ricardo Cooking: Welcome to my channel! Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean. As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion. On this channel I am excited to share what I have learned and show the world the best dishes that Caribbean cuisine has to offer! Subscribe to follow my journey and welcome to the Chef Ricardo Cooking Family! Business Enquires: [email protected] #ChefRicardoCooking #CookingVideo #Olive #Oil: #Your #Key to a #Healthier #Lifestyle

I dreamed of travelling while working remotely — then it became my nightmare

The digital nomad lifestyle is not all it's cracked up to be.

Millennial Money: The evolution of retirement — and what it might mean for you

Millennial Money: The evolution of retirement — and what it might mean for you - Now that retirement spans more years than ever, you might need to rethink how you’re envisioning that stage of your life

Always struggle to get up in the morning? 9 failsafe tips for becoming a morning person and actually enjoying it

Rise and shine.

Eating like it’s the 1970s showed me the madness of our modern diet

As I spoon 75g of cooked pasta into the triangle of my “portion control” plate, I can’t quite believe how modest it looks. Last week, I would have blithely served myself a ­plateful; then gone back for ­seconds. Now, my life is divided into a pie-chart of shame. I exercise a lot, but it turns out I am the queen of overserving. Only now do I realise...

50 living room ideas: latest trends and easy decor updates

These living room ideas come with comfy surprises and modern flair, so you can relax and unwind in a revamped sitting room space.

Longest Covid infection recorded at 613 days

The virus mutated around 50 times during the 613-day period

31 Ways on How to Make '90s Trends Work

Held onto your flannel and jelly sandals? This is your time (again).

‘We live in the best house in the world’: five design experts on how to live better in small homes

Australia has some of the largest homes in the world. Many who do live small aspire to one day live big. But around the world, limited space is not always seen as a sacrifice. From Sweden, where the average size of an apartment is 68 sq metres, to Hong Kong’s micro flats as small as 18 sq metres, globally architects are used to getting creative with tight spaces – they must let as much light in and offer individuals and families the same...